Over the past 4 decades, Swamiji presented to the White House alternative medicine commission and wrote a #1 Amazon bestseller, The Ayurveda Encyclopedia. Today he shares his new book, The Stress-Free College Student and a tool for instant stress relief
He delves deep into time-tested ancient Eastern wisdom to help students realize that they can reduce their stress naturally, safely, and almost instantly. Through simple tips The Stress-Free College Student promises to give back students a rewarding educational and social campus life that they will cherish forever, and ultimately, build a foundation for graduating to the meaningful career of their dreams.
Inspirational quote – When one realizes that highest state of enlightenment (state of Oneness), what is there to realize and who is there to realize it? – Upanishads
Alternative Practice – EFT (Emotional Freedom Technique)
Health Tip – Before believing something you’ve never experienced before, come with a healthy scepticism but with an open mind.
Major Life Lesson – Nothing is as bad as it seems!
Life Purpose – To teach people powerful practices such as meditation, energy healing and Ayurveda to transform their lives.
Best Advice – Choose a job you love so much that you would pay to do it.
Personal Habit – At regular intervals ask yourself “Am I in joy at this moment?”, “Am I happy at this moment?”. Thoughts are things, and if you can align yourself with your joy, your day will instantly go better.
Book Recommendation – Leadership and Self-Deception: Getting Out of the Box
Learn more about Swamiji at www.thehipgurusguide.com
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