One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?..
It seems like a puzzle that’s so difficult to solve. Doesn't it?...
What should you do to relax?
How can you switch off your stress?
Is there a way that you can tap into your inner pharmacy to create a natural sleeping pill?
In this episode, I’m going to share with you a quick technique that you can use at your home to feel completely relaxed in minutes and get good quality sleep!
This happens to be the 4th episode in this series, so make sure you listen to the previous 3 episodes that I've released!
To personally experience what I'm talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, CLICK HERE.
I announce our new Yogic Healing Breathwork Workshops inside this Facebook group. Join us!: Click here to request access
Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
Follow us on social media:
Want to connect? Email me at aj [at] mysevenchakras.com