I religiously listen to this podcast while I paint, especially when I am feeling anxious. It helps ground me to the present moment and I really start to flow with my art work. It has made shifts to my mindset which transfer to my lifestyle because it helps me get to know myself, my beliefs, what I love, what I fear, what is and isn’t important to me. It puts me in a habitual state of gratitude which is extremely transformative and fulfilling in all areas of life. Proud to be apart of the action tribe! Thank you AJ.
Aug. 20, 2019 by Kennady J on Apple Podcasts