(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified)
Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.
To learn more about Zachary Koop's work, visit his website: https://zkcoaching.ca/
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
Follow us on social media:
Want to connect? Email me at aj [at] mysevenchakras.com