All Episodes

Turbo Metabolism: 8 Weeks To A New You Written By Dr. Pankaj Vij

Do you want to learn how to turbocharge your metabolism for vitality, energy, and lifelong health?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called '' by former My Seven Chakras guest, Dr. Pankaj Vij!...

The One Challenge With Some 'Spiritual' People Feat. AJ

Today’s episode is a conscious exploration of what it means to be spiritual. I get so many questions on this topic, and I thought why not answer this question in this podcast.  Because I want to make you aware of a dark side to the spiritual...

Mindfulness Practice To Let Go Of Suffering And Experience More Peace And Joy With Mark Coleman

Mark Coleman is the author of From Suffering to Peace, Make Peace with Your Mind, and Awake in the Wild. He is the founder of the Mindfulness Institute and has an MA in clinical psychology. He has also guided students on five continents as a corporate...

Reclaiming Your Body Written By Suzanne Scurlock-Durana

Do you want to learn how to heal from trauma and awaken to your body's wisdom?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called 'Reclaiming Your Body' by former My Seven Chakras guest, Suzanne...

The Unknown Story Behind The Name 'Action Tribe' with AJ

A question I often get from listeners in our community is... What is the story behind Action tribe? Why did you name it so?  Because the truth is that you enjoy the experience of being referred to as Action tribe, which I do pretty often during...

Life Transformation, Career Transition, Goal Setting & Habit Change With Lucia Giovannini

Lucia Giovannini is a former Italian supermodel turned best-selling author, spiritual teacher, transformational coach, environmental & animal activist, and author of 13 books. Growing up in Africa, she often caused her parents' hearts to skip...

Wheels Of Life: The Classic Guide To The Chakra System Written By Anodea Judith

Do you want to look at the Chakras through the lens of quantum physics, child development, relationships and human evolution?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called Wheels Of Life written by...

The Parable Of The Elephant And Ganesha With AJ

In today’s episode, I’m going to share a story with you called 'The Parable of The Elephant And Ganesha’.  And I’m certain that by the end of this session? You’re going to look at life very differently. My goal with this episode in...

Longevity Secrets: How To Live To 100 With Karen Salmansohn

For the entire blog post, visit Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and book designer. She’s also a longevity research geek and teacher at...

The Jewel of Abundance Written By Ellen Grace O'Brian

Did you know that Yoga includes teachings on prosperity and the attainment of Earthly success?.. Did you know that you can follow the spiritual path and still experience prosperity?... You're in for a treat today because I'm going to read out an...

3 Effective Ways To Relieve Anxiety Using Your Chakras With AJ

In today’s episode, I’m going to talk about 3 quick and effective ways to relieve anxiety so that you can experience a sense of peace in the midst of what you’re going through... These are approaches that I use, and I’d love to hear what you...

Unlock The Full Power Of Your Mind Using Brainwave Entrainment With Morry Zelcovitch

Morry Zelcovitch faced many challenges since childhood, which included thousands of voices in his head, severe depression and being unbelievably accident prone. He first noticed the effects that sounds and tones had on his own mental state well over...

Mind To Matter Written By Dawson Church | Episode 306

Do you want to learn about the astonishing science behind how your brain creates material reality?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called written by Dawson Church, a gifted and kind...

7 Life Lessons I've Learned After Doing 300 Podcast Episodes! (Pt 2)

Today’s episode is part 2 of the 2 part series where I talk about.. The  7 Life Lessons I’ve Learned After Doing 300 Podcast Episodes and garnering over 2.8 million downloads... On the first part of this series, I shared lessons 1, 2 and 3....

How To Reduce Stress And Anxiety Using Ayurveda With Gunny Sodhi

Gunny Sodhi is the President of YouVeda, the company that he and his wife created to allow people to enjoy the healing benefits of nature. He’s an entrepreneur who has dedicated his life to the wellness industry. He grew up in a home that was...

Listening to Ayahuasca Written By Rachel Harris

Are you ready to learn about Ayahuasca? Today is book read Thursday which means I’ll be reading out an excerpt from a book on my bookshelf, and a book that I'm sure you'll find interesting.. Today’s book is called by Rachel Harris whose been a...

7 Life Lessons I've Learned After Doing 300 Podcast Episodes! (Part 1)

In today’s session, I’m going to reveal.. 7 key realizations that I’ve had after doing 300 interviews and receiving close to 2.8 million downloads.  These are life lessons that I’ve collected along the way.. And I’m sure that if you...

Ayurvedic Healing, Clock Genes, Circadian Rhythms And The Microbiome With Dr. Suhas Kshirsagar

For the entire show notes, visit Suhas Kshirsagar, BAMS, MD (Ayurveda) is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and completed a three-year residency as an M.D....