Episodes

New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natu...

How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary pract...

Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in...

A Story About My Bathtub And How It Shaped My Outlook On Life

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last we...

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest he...

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after follo...

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics t...

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers som...

Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine – Dr. John Douillard, so stick till the very end because this episode is jam packed with MIND BLOWING information. 1) You will discover the power of the placebo effect.. 2) How that ONE fear or trauma might not be yours (but past down from your ancestors).. 3) The crucial connection between your gut-your skin and your brain.. 4) How emotions get stored as molecules in your body..

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot m...

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74 ) Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness trave...

Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibrations

I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ ...

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma ) Guest bio: Steven Whitney is a Soma Breath Master Instruct...

About The Host (AJ), My Personal Vision And What You Can Expect in 2021 & Beyond!

(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo ) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again a...

How To Use Your Intuition (Your Sixth Sense): A Detailed Discussion With Kim Chestney

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro ) Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of ...

Rescuing 100 Puppies And Receiving Their Unconditional Love And Companionship With Kathy Callahan

(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro ) Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust....

Your Gut Microbiome, The Elimination Diet And The Unknown benefits of Exercise With JJ Flizanes

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro . You won't regret it. I promise) Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several ...

Heart Coherence Breathwork Session For Deep Relaxation And Alignment

I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com To join our next live Breathwork Foundations workshop for just ...

Blending Qigong And Sports Science For Optimizing Energy And Vitality

Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tev...

The Mechanics Of Breathwork And What Happens Physiologically With AJ

What really happens when you do Breathwork? This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax y...

A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta

(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents! ) Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Easte...

A Special Breathwork Session To Help You Sleep

(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here ) On today’s episode, I wanted to give you a glimpse into what is p...

How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips

(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents ? Visit mysevenchakras.com/breathworkintro ) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work w...

Sacred Geometry, Mandalas, Soul Blueprints & Energy Transmissions With Baljit Rayat

(Come join our official podcast Facebook group! Visit mysevenchakras.com/tribe ) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committ...