Episodes

Cultivate Self Awareness, Design Your Life, Experience Peak States And Live Your Purpose With Michael Bijker

Do you crave to cultivate more self awareness and give a meaningful direction to your life?.. This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker... Founder of the Life Awareness Project, Michael Bijker is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork. To learn more about Michael Bijker, visit www.yogalap.com ✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Neville Goddard Manifestation Techniques Magnetized With Breathwork!

In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique. If you are interested in the law of attraction, The Secret or manifestation, then you will really enjoy this practical, simple episode that blends science with spirituality to help you get started with using Breathwork to manifest your best life! Got feedback, input or comments? Email me at aj [at] mysevenchakras.com ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Beginner's Guide To Intermittent Fasting: Everything Your Need To Know! with Dr. Mindy Pelz

In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz... Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. To learn more about her, visit https://drmindypelz.com/about To grab her latest book, visit https://amzn.to/3kYnqF1 ✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Breathwork Alkalizes Your Body, Restores Your pH Balance And Awakens Your Inner Healer

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer. Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly alkaline. If it becomes too acidic and goes below 6.8 or too alkaline and rises above 7.8, the result can be fatal. Discover the role that Breathwork can play to help you boost your immune system, optimize energy production and live longer. ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ayurvedic And Yogic Healing Rituals For The Overworked and Underjoyed!

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quality and protect your entire family in this midst of this global situation, then you will love to hear about this hands on workshop that we have planned on zoom. It’s a 3 hour workshop, taking place on March 14, and in this episode we talk about the why, the what, the when and the how for this group experience. ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Letter To My Grandchildren About The Journey So Far

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD.. In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling... I hope you enjoy listening, and if something resonates with you or if you'd like to reach out, pass a message or ask a question, please shoot me email: aj [at] mysevenchakras.com Alternatively, leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The Counterintuitive Guide To Manifesting Abundance, Prosperity And Positivity

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum... Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic. To learn more about Brandon and receive your copy of the Golden key, visit mysevenchakras.com/goldenkey Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Breathwork Affects Your Brain And Helps You Experience Transcendence

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain! More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation.. I'd love to hear your thoughts, opinions, feedback and ideas! You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail) Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: https://www.ayurgamaya.com/products/ayurvedabreathwork?fbclid=IwAR2OLGI2NiodY72dgOb7UnUxq23flwJblEEcVAAaSL-uurSLf-bNIMYhwZc ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways. From Breath-work to Yoga, Intermittent Fasting to Intermittent Hypoxia as well as new practices such as HIIPA (High Intensity Incidental Physical Activity) and not forgetting Cold Therapy via the Wim Hof Method. Through a variety of channels and courses, Dave shares his experience, knowledge and practices to those that follow him. As he evolves, so do you! We reflect on each of our Breathwork journeys and share some useful advice for people beginning their journey of breathing... Some of the questions we explore include: Biggest mistakes made when getting started with Breathwork.. Our favorite Breathwork techniques... How we've benefited from our Breathwork practice... Some of the biggest benefits of Breathwork... Closing thoughts To learn more about David visit https://www.daveflorence.com Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode: https://www.mysevenchakras.com/4-step-self-care-breathwork-protocol-to-beat-the-blue-monday-syndrome/ ✅ Do you want to book a 1:1 Breathwork session with me (sliding scale donation)? Just shoot me a quick email at aj@mysevenchakras.com ✅ We've opened up a few spots for our Breathwork Circle. Click here to check it out: mysevenchakras.com/joinus ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. It focuses on personal empowerment because the way you embody, express and relate to power impacts every area of your life. To learn more about Christian de la Huerta visit https://soulfulpower.com/ Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Story About My Bathtub And How It Shaped My Outlook On Life

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.com I sense that it is going to inspire you to make a change in your life.. ✅ Do you want to book a 1:1 Breathwork session with me? Just shoot me a quick email at aj@mysevenchakras.com ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition. Meenakshi Gupta is an internationally renowned Ayurveda expert, classically trained Vaidya, holistic Practitioner, Founder, and CEO of AyurRoots Ayurveda Wellness in the Dallas area. She is a Brand Ambassador for Unilever Ayurveda hair care brand Indulekha. To learn more about Meenakshi Gupta, visit https://ayurroots.com/ Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ Visit our website and leave a voice note (click the blue mic): https://mysevenchakras.com/tribe ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR ​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end.. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love.... Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant enters a room specially prepared to admit absolutely no light and spends a number of days under this sensory deprivation in order to bring about a profound shift of consciousness. Our guest for today, Suta Guy Rawson has over 25 years experience in the healing arts and has lead workshops and trainings in 15 countries. He offers transformational coaching to individuals and couples. He is passionate about ‘the Breath’ as a divine gift for helping us to ground, connect, open and expand, and is currently pioneering work with the healing power of Darkness retreats. He is known for his friendly and down-to-earth approach, as well as being highly experienced in Tantra, Meditation and sacred sexuality. To learn more about Suta, visit https://www.thedarknessexperience.com/ Please take 5 minutes to fill in our annual My Seven Chakras podcast survey. I'd love your feedback and inputs to make our show better: mysevenchakras.com/survey2020 (I'll give u a free ticket to our next Breathwork Intro workshop) ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Free Qigong training for self healing: https://bit.ly/3pKLE74 ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most out of our offerings. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!) ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Free Qigong training for self healing: https://bit.ly/3pKLE74 ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine – Dr. John Douillard, so stick till the very end because this episode is jam packed with MIND BLOWING information. 1) You will discover the power of the placebo effect.. 2) How that ONE fear or trauma might not be yours (but past down from your ancestors).. 3) The crucial connection between your gut-your skin and your brain.. 4) How emotions get stored as molecules in your body..

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop) ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Free Qigong training for self healing: https://bit.ly/3pKLE74 ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy