All Episodes

120: The Nityas: The Secrets of the Eternal Moon Phase Goddesses, Meditation and Yoga philosophy with Julie Peters

Julie is a writer and yoga teacher (E-RYT 500) in Vancouver, BC. She owns and runs Ocean and Crow Yoga with her mom, Jane. She has an MA in Canadian Poetry from McGill University, co-founded the East Van Poetry Salon, is President of the Vancouver...

119: Tibetan Shamanic Qigong: Learn and practice the Art of Being in the Flow with Lama Tantrapa

Lama Tantrapa is the founder of Academy of Qi Dao – the first and only School Qi Dao Coaching in the world – also the founder of Portland Qigong Clinic – one of just a handful of Qigong clinics in the United States. He is the executive producer...

118: The Stress Solution: Reduce anxiety and melt away stress using Cognitive Behavioral Therapy with Dr. Arthur Ciaramicoli

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently in...

117: Your Inner GPS: Tap into your Internal Guidance System to melt away stress, fear and anxiety with Zen Cryar DeBrucke

Just as cars have a GPS that helps us get where we want to go, so do our bodies and souls. Too often, we ignore the life-directional system we were each born with, what Zen Cryar DeBrücke calls our Internal Guidance System (IGS). This book simply and...

116: Life Purpose: What is your Magical Original Joyful Offering to the world? with Keisha Gallegos

Keisha Gallegos is a Certified Master Life Coach and author of The Little Book of Big MOJO—The Secret Decoder Ring to Unleash Your Superpowers. She’s been helping people get their mojo back since 2009. Keisha loves working with clients in the...

115: Forrest Yoga: Learn Breakthrough Practices to Heal the Body and Ignite the Spirit with Ana Forrest

Ana Forrest has been changing people’s lives for nearly 40 years.  An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and...

114: Uncover your Limiting beliefs and Rewire your mind for Success with Terry Dika Volchoff

Terry is a Transformational Catalyst who loves working with Healers, Entrepreneurs and Coaches to free their minds from the limitations of that sabotaging Inner Critic. As a transformational therapist and coach, Terry guides you through the...

113: Declutter your Life and make way for the energies of Abundance, Happiness and Prosperity with Alison Kero

Alison Kero grew up with 2 different organizational styles being modeled to her. One parent was precision neat while the other was a pack rat. Through her teenage and college years Alison lived more like her pack rat parent but when she became an...

112: Addiction Recovery: Move past your limiting beliefs systems and experience true freedom from addiction with Marilyn Bradford

Marilyn Bradford, MSSW, MEd, CFMW, is an international speaker, psychotherapist and teacher who has worked in the field of addiction for over twenty years. She is the creator of “Right Recovery For You”, a radical and unique approach to ending any...

111: Huna Healing: Ancient Hawaiian healing techniques that heal you at the root level on the inside with Belinda Farrell

As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner, and Reconnective Healing Practitioner, Belinda is effective at getting results and enhancing performance in people’s lives.  She graduated from the University of...

1: Grounding and Centering meditation with Dr. Lesley Phillips

Episode recap: Grounding: Create a flow of energy from near the base of the spine to the center of the earth; use the visualization of a tree trunk, waterfall or laser beam.  Use the grounding to release energy; you can use it to let go of...

110: Neurocranial Restructuring: Correct the physiological imbalances caused by trauma, compression and misalignment with Dr. Dean Howell

Dr. Dean Howell received his degree as a naturopathic physician from Bastyr University in 1982, after earning a bachelor’s degree in mathematics. Dr. Howell brought a mathematical perspective to medicine that created the quest for simplicity and...

109: Colon Cleanse: Flush out toxins, restore your gut and boost your energy with Dr. Edward Group

Dr. Edward F. Group III founded Global Healing Center in 1998 and currently serves as Chief Executive Officer. He assumes a hands-on approach to producing new and advanced life changing products and information. At the forefront of our research and...

108: Qigong meditation: Learn to ground, let go, allow and stay focused with Shawngela Pierce

Shawngela Pierce currently works as a Law of Attraction and Qigong meditation coach. She does her work through channeling her guides to assist people in awakening to their own innate power to heal emotionally, physically and spiritually. Based on the...

107: Bio-hacking, Sports psychology and the Power of the Mind! with Dr. Chris Friesen

Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite...

106: Meditate Slim: Lose weight permanently with the power of your mind with Sarah Anne Stewart

Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice - to fight back with alternative medicine. Seven months later, her dad was declared cancer-free, and a...

105: Ayurvedic Cleanse: Burn the fat soluble molecules of emotion, detoxify, and improve digestion with Dr. John Douillard

Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. LifeSpa.com is evolving the...

104: Simple, Actionable mindfulness techniques to Wake up, Show up and Shine with Cara Bradley

Cara Bradley is an author, yoga teacher, mental strength coach, former pro-skater for Team Rollerblade® and entrepreneur having devoted more than three decades to movement disciplines and personal transformation. She is the founder of Verge Yoga in...