All Episodes

How Breathwork Alkalizes Your Body, Restores Your pH Balance And Awakens Your Inner Healer

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer.

Ayurvedic And Yogic Healing Rituals For The Overworked and Underjoyed!

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care.

A Letter To My Grandchildren About The Journey So Far

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD..

The Counterintuitive Guide To Manifesting Abundance, Prosperity And Positivity

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum...

How Breathwork Affects Your Brain And Helps You Experience Transcendence

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!

New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence...

How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive!

Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta...

A Story About My Bathtub And How It Shaped My Outlook On Life

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year).

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?...

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end..

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for.

Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine – Dr. John Douillard, so stick till the very end because this episode is jam packed with MIND BLOWING information. 1) You will discover the power of the placebo effect.. 2) How that ONE fear or trauma might not be yours (but past down from your ancestors).. 3) The crucial connection between your gut-your skin and your brain.. 4) How emotions get stored as molecules in your body..

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74 )

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma )