Episodes

Lucid Dreaming, Alternative Realities, Manifestation And The True Nature Of Reality

In this episode, I chat with author and lucid dreaming expert Robert Wagonner... Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self, and co-authored the award winning book, Lucid Dreaming Plain and Simple. Lucid dreaming, or realizing you are dreaming while in the dream state, has been scientifically validated since 1980. However lucid dreaming has been considered a profound spiritual technique for personal growth, insight, healing and transformation. More info: https://www.lucidadvice.com/ ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse ✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching ✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Emotional Repatterning: Heal emotional pain, Rewire your brain, Let go of negative beliefs and Experience holistic healing

In this episode, I chat with my friend Gunny Sodhi about a very important topic: emotional repatterning to clear negative emotions, limited beliefs from the past, old wounds and trauma that tend to hold us back... Gunny is the president of YouVeda, a company that creates Ayuvedic kits and oils, and I am particular inspired by how we was able to heal from the grief of his brother's death. We've decided to join forces and host a transformative workshop to help people heal emotional pain, rewire their brain and experience holistic healing in a 3 hour live, online guided format... In this episode we talk about the why, the what, the when and the how for this group experience! To reserve your early bird spot at $ 24.99, click here for more information: www.mysevenchakras.com/erworkshop ✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse ✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Story About Community, Inclusion, Diversity And Human Connection

In this episode of My Seven Chakras, I wanted to explore my understanding of the words community, inclusion, diversity and connection… I’ve been referring to all of you as Action tribe for so many years, and I don’t take this term lightly. Deep down, its stems from my own yearning and wanting to feel included & accepted as part of a tribe and community. And in this episode, I want to share with you my backstory of how I found connection, community and acceptance from unexpected places. So if you are a listener of our show and you consider yourself a member of Action tribe, then I sense that you will like this episode. Got comments, feedback or questions? aj@mysevenchakras.com ✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse ✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Please, please, please...leave us an iTunes review :) 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Shamanic Breathwork, Addiction Recovery, Native Elders And Spiritual Awakening With Linda Star Wolf

One of my goals with this podcast is to connect with Breathwork teachers and leaders from around the world and deepen my knowledge and understanding as a Breathwork Instructor... In this episode, I chat with Linda Star Wolf... Linda Star Wolf, spiritual granddaughter of the late Seneca Wolf Clan Elder, Grandmother Twyla Nitsch, is a visionary teacher and shamanic guide to thousands. Her love for the earth inspired her to write eight shamanic books and give birth to the Shamanic Breathwork® process, ushering in a new paradigm of change. I really had a great time chatting and learning from Linda Star Wolf :) To learn more about Star Wolf, visit https://www.shamanicbreathwork.org/ ✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse ✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Ways Breathwork Is Changing My Life (6th Is My Favorite!)

In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST. If you're even mildly interested in Breathwork, you might enjoy this episode and even have some 'aha' moments! Got feedback, input or comments? Email me at aj [at] mysevenchakras.com ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Donation basis): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Emotional Repatterning Workshop with Gunny and AJ: mysevenchakras.com/erworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Cultivate Self Awareness, Design Your Life, Experience Peak States And Live Your Purpose With Michael Bijker

Do you crave to cultivate more self awareness and give a meaningful direction to your life?.. This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker... Founder of the Life Awareness Project, Michael Bijker is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork. To learn more about Michael Bijker, visit www.yogalap.com ✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Neville Goddard Manifestation Techniques Magnetized With Breathwork!

In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique. If you are interested in the law of attraction, The Secret or manifestation, then you will really enjoy this practical, simple episode that blends science with spirituality to help you get started with using Breathwork to manifest your best life! Got feedback, input or comments? Email me at aj [at] mysevenchakras.com ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Beginner's Guide To Intermittent Fasting: Everything Your Need To Know! with Dr. Mindy Pelz

In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz... Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. To learn more about her, visit https://drmindypelz.com/about To grab her latest book, visit https://amzn.to/3kYnqF1 ✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Breathwork Alkalizes Your Body, Restores Your pH Balance And Awakens Your Inner Healer

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer. Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly alkaline. If it becomes too acidic and goes below 6.8 or too alkaline and rises above 7.8, the result can be fatal. Discover the role that Breathwork can play to help you boost your immune system, optimize energy production and live longer. ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com 💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop 💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ 💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ 💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ 🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ 🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ 🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ 🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore 🔑 Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ayurvedic And Yogic Healing Rituals For The Overworked and Underjoyed!

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quality and protect your entire family in this midst of this global situation, then you will love to hear about this hands on workshop that we have planned on zoom. It’s a 3 hour workshop, taking place on March 14, and in this episode we talk about the why, the what, the when and the how for this group experience. ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Letter To My Grandchildren About The Journey So Far

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD.. In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling... I hope you enjoy listening, and if something resonates with you or if you'd like to reach out, pass a message or ask a question, please shoot me email: aj [at] mysevenchakras.com Alternatively, leave a voice message on my website! (click the blue mic): https://mysevenchakras.com ✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The Counterintuitive Guide To Manifesting Abundance, Prosperity And Positivity

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum... Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic. To learn more about Brandon and receive your copy of the Golden key, visit mysevenchakras.com/goldenkey Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Breathwork Affects Your Brain And Helps You Experience Transcendence

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain! More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation.. I'd love to hear your thoughts, opinions, feedback and ideas! You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail) Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: https://www.ayurgamaya.com/products/ayurvedabreathwork?fbclid=IwAR2OLGI2NiodY72dgOb7UnUxq23flwJblEEcVAAaSL-uurSLf-bNIMYhwZc ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways. From Breath-work to Yoga, Intermittent Fasting to Intermittent Hypoxia as well as new practices such as HIIPA (High Intensity Incidental Physical Activity) and not forgetting Cold Therapy via the Wim Hof Method. Through a variety of channels and courses, Dave shares his experience, knowledge and practices to those that follow him. As he evolves, so do you! We reflect on each of our Breathwork journeys and share some useful advice for people beginning their journey of breathing... Some of the questions we explore include: Biggest mistakes made when getting started with Breathwork.. Our favorite Breathwork techniques... How we've benefited from our Breathwork practice... Some of the biggest benefits of Breathwork... Closing thoughts To learn more about David visit https://www.daveflorence.com Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode: https://www.mysevenchakras.com/4-step-self-care-breathwork-protocol-to-beat-the-blue-monday-syndrome/ ✅ Do you want to book a 1:1 Breathwork session with me (sliding scale donation)? Just shoot me a quick email at aj@mysevenchakras.com ✅ We've opened up a few spots for our Breathwork Circle. Click here to check it out: mysevenchakras.com/joinus ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. It focuses on personal empowerment because the way you embody, express and relate to power impacts every area of your life. To learn more about Christian de la Huerta visit https://soulfulpower.com/ Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Story About My Bathtub And How It Shaped My Outlook On Life

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.com I sense that it is going to inspire you to make a change in your life.. ✅ Do you want to book a 1:1 Breathwork session with me? Just shoot me a quick email at aj@mysevenchakras.com ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ✅ Webcam: https://amzn.to/2M3IuMW ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR You can do it! Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition. Meenakshi Gupta is an internationally renowned Ayurveda expert, classically trained Vaidya, holistic Practitioner, Founder, and CEO of AyurRoots Ayurveda Wellness in the Dallas area. She is a Brand Ambassador for Unilever Ayurveda hair care brand Indulekha. To learn more about Meenakshi Gupta, visit https://ayurroots.com/ Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ Visit our website and leave a voice note (click the blue mic): https://mysevenchakras.com/tribe ✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​ ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ​​ ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ​​ ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ​​ ✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook ​​ ✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​ ✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore ✅ Subscribe on Youtube: https://bit.ly/37z987N​​ Podcast Recording Equipment: ✅ Podcast microphone: https://amzn.to/3rwVlaS ​​ ✅ Webcam: https://amzn.to/2M3IuMW​​ ✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR ​​ Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy