All Episodes

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end..

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for.

Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine – Dr. John Douillard, so stick till the very end because this episode is jam packed with MIND BLOWING information. 1) You will discover the power of the placebo effect.. 2) How that ONE fear or trauma might not be yours (but past down from your ancestors).. 3) The crucial connection between your gut-your skin and your brain.. 4) How emotions get stored as molecules in your body..

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74 )

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma )

About The Host (AJ), My Personal Vision And What You Can Expect in 2021 & Beyond!

(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo )

How To Use Your Intuition (Your Sixth Sense): A Detailed Discussion With Kim Chestney

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro )

Rescuing 100 Puppies And Receiving Their Unconditional Love And Companionship With Kathy Callahan

(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro )

Your Gut Microbiome, The Elimination Diet And The Unknown benefits of Exercise With JJ Flizanes

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro . You won't regret it. I promise)

Heart Coherence Breathwork Session For Deep Relaxation And Alignment

I hope you enjoy this Breathwork session :)

Blending Qigong And Sports Science For Optimizing Energy And Vitality

Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interoceptive awareness.

The Mechanics Of Breathwork And What Happens Physiologically With AJ

What really happens when you do Breathwork?

A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta

(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents! )

A Special Breathwork Session To Help You Sleep

(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here )

How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips

(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents ? Visit mysevenchakras.com/breathworkintro )