- Have you heard about the Nityas?
- Do you know what is moving meditation?
- Have you heard about the different types of Yoga that you can learn and practice?
- Have you thought about becoming a Yoga teacher someday?
Then this episode is just for you!
Julie is a writer and yoga teacher (E-RYT 500) in Vancouver, BC.
She owns and runs Ocean and Crow Yoga with her mom, Jane. She has an MA in Canadian Poetry from McGill University, co-founded the East Van Poetry Salon, is President of the Vancouver Poetry House board, and has represented Vancouver twice in the Women of the World Poetry Slam and as a member of the 2012 Vancouver Poetry Slam team.
She writes a biweekly blog for Spirituality and Health Magazine and has written for various other publications, online and otherwise.
Her new book, Secrets of the Eternal Moon Phase Goddesses (Skylight Paths Publishing) is forthcoming in Spring 2016.
Inspirational quote – Be patient towards all that is unsolved in your heart, and try to love the questions themselves like locked rooms and the book that is written in a foreign tongue.
Do not now seek the answers that cannot be given to you because you will not be able to live them. The point is to live everything.
Live the questions now!
Alternative Practice – Yoga
Health Tip – Make sure you make meditation a daily practice.
Major Life Lesson – Love is a mirror. When you learn to love yourself, it is reflected in your love for others and when you allow others to love you, you learn to love yourself better.
Life Purpose – When I was a kid, I wanted to be Mariah Carey. Later on I wanted to be a writer, and as it turns out, I am. Then I wanted to be an English professor. Finally, I wanted to be a Yoga teacher and a business woman.
I feel so lucky to have had this opportunity to write my book.
I’m privileged to be living in a supportive society and family.
- Best Advice – Just write it out..and edit it later! This helps overcome writers block.
- Personal Habit – Meditating every morning.
- Book Recommendation – All About Love by Bell Hooks
Check out this article! http://www.jcpeters.ca/writing/nityas-the-eternal-moon-phase-goddesses/
Also, get a copy of her book Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken here!
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