Podcast Archives - My Seven Chakras

Reduce Stress, Eliminate Pain And Re-wire Your Brain Using Tapping With Nick Ortner With Nick Ortner | Episode 383

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here!)

Featured questions:

Take us back to that time when you were a real estate agent in Bethel, Connecticut. What was happening in your life at that point?
So then sometime in 2003, you found tapping. How did that happen? Where were you and what were you doing?
For someone who is new to tapping – what exactly is it?
So when you’re tapping – what’s happening inside? How does it work?
In your research on tapping, you’ve discovered that our bodies are very electrical. Tell us more about that.
Could you walk us through the tapping points?
And many, many, many more questions…

Guest bio: Nicolas Ortner is the CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick has also written many best-selling books including The Tapping Solution and most recently, Manifesting Your Greatest self.

Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world.

To learn more about Nick Ortner’s work, visit his website: https://www.thetappingsolution.com/

To claim your Free audiobook credit and start listening to his book, visit mysevenchakras.com/freebook

To download his Tapping app, visit https://www.thetappingsolutionapp.com/mysevenchakras

To grab his book on Amazon, CLICK HERE

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Opening The Akashic Records, Understanding Your Soul Contract And Liberating Yourself With Teza Zialcita | Episode 382

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here!)

Featured questions:

You’ve been a nurse for a large portion of your life. What’s it like working with palliative clients?
What are some lessons you’ve learnt from the dying so far?
What is your definition of ascension?
How did you discover the Akashic records? Where were you and what was happening?
What exactly does the Akashic records contain and how far back can you go?
What specifically surprised you about the Akashic records?
And many, many more questions…

Guest bio: Teza Zialcita is a mystic and Akashic Records teacher, healer and author of three best selling books Universal Conscious Self, Ions of Manifestation and Cosmic Soul.

She believes everyone can have access to their Akashic Records. We are a part of the universal and collective consciousness of human beings AND we are here to help others transcend this lifetime into Oneness.

To learn more about Teza Zialcita’s work, visit her website: http://tezazialcita.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Detoxify Your Body Using This Step-by-Step Breathing Technique with AJ | Episode 381

breathing technique How many toxins do you think you get exposed to on a daily basis?

Think about it..

You come across toxins through your breathe, through your food, through the stuff you use at your home and the many ways you interact with your environment…

According to an article written by Dr. John Coppola from the San Antonio Neuropath center, modest estimates have suggested that we are exposed to more than 700,000 different toxic chemicals on a daily basis. According to Global Healing Center, it isn’t abnormal to be exposed to 2,100,000 toxins each and every day!

Research from the University of California shows how the average person is being exposed to cancerous levels of toxins like arsenic, dioxins, and DDE. These toxins aren’t only made available to our body, organs, blood, and cells when we eat and drink them, but especially through our breathing.

In this episode, I’m going to talk about how you can start the process of detoxifying your body using a specific breathing technique.

This happens to be the 5th episode in this series, so make sure you listen to the previous 4 episodes that I’ve released!

About AJ: I’m the host and founder of the podcast My Seven Chakras, which has received over 4.3 million downloads in over 150 countries.

After completing an MBA at the University of British Columbia, I realized that I didn’t want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spirituality.

Over the years, I’ve accumulated skills and experiences in energy healing, meditation, breathwork and other practices that have transformed my life and those that I’ve come across.

I’m a certified SOMA breathwork instructor, and I love using ancient Yogic breathing practices with rhythmical euphoric music and guided intentions to help people calm their mind, heal their chakras, relax their nervous system, experience deep states of bliss and ultimately discover their life’s purpose.

To personally experience what I’m talking about in this episode and to partake in my Sunday morning Yogic Breathwork circle, grab your pass over here: Click Here

We have a lot of interesting, uplifting and informative discussions around healing and wellness inside our official FB group. Join us!: Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

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Unlock Your Untapped Human Potential By Changing How You Breathe With Dan Brule | Episode 380

(Would you like to attend my next live, group Healing Breathwork circle? Join our exclusive Facebook group to get notified)

Featured questions:

Let’s start from the very beginning. Where did you grow up as a kid and what was life like?
Did you ever have any mystical, spiritual experiences as a child?
When and how did you first hear about Breathwork?
Why, according to you, is breathwork so powerful?
How does conscious breathwork affect our body. Break it down for us.
How did you end up learning Prana Yoga? What’s the story like?
Talk to us about your first trip to India. What was the experience like?
And many, many more questions…

Guest bio: Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the creators of Breath Therapy and he was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. He coaches, trains, and certifies Professional Breathworkers, and since 1970, he has traveled to 67 countries and has trained more than 250,000 people to use their breath and breathing for personal growth, professional development, peak performance, self-healing and spiritual awakening.

He has trained Olympic athletes, military special forces and elite martial artists. He coaches leading medical experts, psychotherapists, yoga teachers, fitness gurus, corporate executives, life coaches, and celebrities including Tony Robbins.

To learn more about Dan Brule’s work, visit his website: https://breathmastery.com

To check out Dan’s Breathwork course, visit https://www.mysevenchakras.com/breathewithdan

To pre-order his audiobook for FREE, CLICK HERE and then search for ‘Just Breathe‘.

To grab his book on Amazon, CLICK HERE.

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

How To Navigate Unexpected Career Change During This Global Pandemic With Maggie Craddock | Episode 379

(Would you like to attend my next live, group Healing Breathwork circle? Join our exclusive Facebook group to get notified)

Featured questions:

- What is your definition of ‘Emotional Agility’?
- What do you think is the formula for fulfillment?
- How does a person go about developing their informal leadership skills?
- What are some high pressure situations you’re finding people are having to face during these times?
- What advice do you have for someone who is stuck in their job that is emotionally and spiritually draining them?
  How do we go about identifying what our values are when it comes to a fulfilling career?
- And many, many more questions…

Guest bio: Maggie Craddock is an executive coach with over 20 years of experience working with clients at all levels of the professional spectrum. Best known for her work with Fortune 500 CEOs and senior management teams, Maggie has coached people at all levels of the professional spectrum.

In her upcoming book Lifeboat, Maggie discusses lessons we can all glean from survivors of the Titanic about how we grapple with unexpected change in our lives and careers today.

To learn more about Maggie Craddock’s work, visit her website: https://workplacerelationships.com

To pre-order her audiobook for FREE, CLICK HERE and then search for ‘Lifeboat’.

To grab her book on Amazon, CLICK HERE.

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Healing The Wounded Self, Boosting Self Worth And Receiving Divine Guidance With Dr. Margaret Paul | Episode 378

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified)

Featured questions:

- Talk to us about your childhood. What was your childhood like and where did you grow up?
- Did you have any mystical or spiritual experiences as a kid?
- What is your definition of a divine connection?
- How do know if that decision is coming from a place of authentic guidance or from ego guidance. Because chances are that both will feel good, right?
- What is the gut-brain-spirit connection. and how are they related to one another?
- What is the wounded self? And how does it present itself in our daily life?
- How does our self worth (or lack of it) hamper the quality of our life?
- And many, many more questions…

Guest bio: Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness, Inner Bonding” and the recently released Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with your Divine Guidance.

To learn more about Dr. Margaret’s work, visit her website: https://www.innerbonding.com/

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Stimulate This ‘Unique Nerve’ To Experience Deep, Healing, Relaxing And Restful Sleep | Episode 377

One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep… Is that you?..

It seems like a puzzle that’s so difficult to solve.

What should you do to relax?
How can you switch off your stress?
Is there a way that you can tap into your inner pharmacy to create a natural sleeping pill?

In this episode, I’m going to share with you a quick technique that you can use at your home to feel completely relaxed in minutes and get good quality sleep.

This happens to be the 4th episode in this series, so make sure you listen to the previous 3 episodes that I’ve released!

To personally experience what I’m talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, CLICK HERE.

I announce our new Yogic Healing Breathwork Workshops inside this Facebook group. Join us!: Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop | Episode 376

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified)

Featured questions:

- How did you discover breathwork?
- What is your favorite routine for breathwork?
- People who do breathwork can vouch for some really trippy and ecstatic experiences. What has been your most memorable moment from doing breathwork so far?
- What other practices do you do along with the breathwork for healing and relaxing the nervous system?
- I notice that you spend a lot of time out in nature. What does nature do for you?
- Let’s talk about the power of the wilderness and outdoors for inner work.
- And many, many more questions…

Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual’s align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.

To learn more about Zachary Koop’s work, visit his website: https://zkcoaching.ca/

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Is This The Reason You Find It Hard To Meditate? | Episode 375

One of the most frequent questions I get from people in our community is “Why am I finding it hard to meditate?”…

Are they using the wrong techniques?

Are they utilizing incorrect strategies?

Are they just not suited for meditation?

Or is it something else?

This is an important topic on today’s episode, which happens to be the 3^rd part of our special Yogic Breathwork series. I hope you enjoy it!

To personally experience what I’m talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, CLICK HERE.

I announce our new Yogic Healing Breathwork Workshops inside this Facebook group: Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

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The Strange Myth About Oxygen And The Yin-Yang Gases With AJ | Episode 374

Ever since we were children, we’ve been told that we need a lot of oxygen to survive?

We’re told to breathe in deeply, so that we get enough oxygen…

Oxygen has been touted as a the life-giving gas that us Earthlings cannot live without…

But is this entirely true or is there more than meets the eye?

On today’s episode we’re going to explore this very interesting and profound topic, and by the end of this episode, you’ll actually understand, in a very simple and easy manner, how your breathing translates to more energy, deeper relaxation and better health.

To personally experience what I’m talking about and to partake in your first or next Yogic Breathwork Experience, visit our members only Facebook group.

I announce our weekly Yogic Healing Breathwork Circles in this group:

Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.

Click here to claim your free credit!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! 🙂

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

| Facebook | Instagram| Join our Facebook Tribe

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