May 6, 2016

95: Mindfulness Meditation: A proven method to reduce stress, enhance calmness and treat anxiety with Michael Taft

95: Mindfulness Meditation: A proven method to reduce stress, enhance calmness and treat anxiety with Michael Taft

Michael W. Taft is a meditation teacher, bestselling author, and neuroscience junkie. As a mindfulness coach, he specializes in secular, science-based mindfulness training in groups, corporate settings, and one-on-one sessions. Michael is the author...


Michael W. Taft is a meditation teacher, bestselling author, and neuroscience junkie. As a mindfulness coach, he specializes in secular, science-based mindfulness training in groups, corporate settings, and one-on-one sessions.

Michael is the author of several books, including The Mindful Geek, and Nondualism: A Brief History of a Timeless Concept, Ego (which he co-authored), as well as the editor of such books as Hardwiring Happiness by Rick Hanson and the upcoming The Science of Enlightenment by Shinzen Young.

Claim your Free gift provided by Michael Taft at www.themindfulgeek.com/chakras

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