Michael Tamez is a lifestyle expert, wellness blogger, and healthy living advocate. Michael experienced a 15-year health and life transformation. On his incredible adventure, he lost an astonishing 105 pounds!
Using food to heal his body, he also cured his life threatening illnesses without medications, surgery, or dieting. Michael’s writing is inspired by all aspects of holistic health & wellness, green living, financial education, and metaphysical spirituality.
His books, articles, and blog posts are infused with invaluable life lessons that are aligned with his purpose.
Michael’s mission is to inspire a permanent shift in the way people eat, think, feel, live and love.
Inspirational quote – Emancipate yourself from mental slavery, none but ourselves can free out mind by Bob Marley.
Alternative Practice – Transformative Nutrition.
Health Tip – Tap into your innate ability to doctor yourself. Take a few moments, disconnect from the rest of the world…and listen to your body and your mind.
Major Life Lesson – Life itself is our greatest teacher. You can have many degrees and years of education under your belt, but what life can teach you, is truly transformational.
Ask yourself, when was the last time you asked yourself, “What was the last thing I learned from life”?
Life Purpose – To spread the awareness and the message of transformative health and nutrition.
Best Advice – Slow down. Take time to stop and smell the flowers.
Personal Habit – Meditation and Yoga.
Learn more about Michael Tamez at www.michaeltamez.com
Check out his book: Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living
Connect with him over Social media:
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