In today’s episode, I’m going to share with you 5 signs your Heart chakra might be a bit underactive.
And I want this to be a more interactive session and not just me talking to you, so if you have any questions/queries or observations that you’d like to share with me then send me a quick email to firstname.lastname@example.org that’s email@example.com sounds good? I reply to all emails, and I will read and reply to yours too.
So firstly, what I’m about to share is based on the idea that we’re not just physical beings, we’re made of energy.
And because we’re made of energy, the dominant thought or emotion that we hold in our body has an affect on our overall vibrational signature, which in turn determines the course that our life takes.
So there’s a good chance that you’ve forgotten about an incident or a negative experience that happened years back in your childhood, but the subconscious mind never forgets.
The Chakras play a key role in your ability to let go of certain emotions and thought patterns that have prevent you from moving forward in life, but the first step is recognizing the patterns that might be playing out in your life right now.
Because once you identify patterns and blocks in your chakras, then there are certain things that you can do to balance and heal your energy centers.
Now the Heart chakra is a very important chakra because enable us to experience true and unconditional love. The heart chakra is the gateway between the physical (Earth base Chakras) and the spiritual (Heavenly chakras).
So quite metaphorically, unless we heal our heart chakra and let go of everything that does not serve us, it is going to be hard to express our inner voice, trust our intuition and experience the ultimate oneness with the universe.
So let’s talk about the 5 signs that your Heart chakra is underactive.
1) On the physical level, especially when it comes to certain situations or incidents or even if you recall an unpleasant memory, you might experience a tightness or restriction in your chest area, especially the location of your heart chakra.
Now the reason why this is energetic in nature is because quite often, the doctor might tell you that there’s nothing wrong with you.
But even still, especially when it comes to dealing with matters of the heart, whether were talking about a heartbreak, a rejection or even if there was anger, resentment or negativity projected towards you, you might experience this physical sensation of tightness, restriction and being blocked in the chest area.
And the reason for this is that you’re Heart chakra might be blocked or underactive, and could use some attention.
2) Now the next sign that you might have an underactive chakra is that you might find it hard to trust your emotions. You see, as human beings, we’re wired to fully acknowledge, experience and act in accordance with our emotions.
Because of a certain incident or a negative experience in the past when you fully trusted your emotions and experienced something negative like rejection, isolation, violence or indifference, your subconscious mind might have concluded that trusting your emotions leads to danger and negativity, so the solution then is to just avoid trusting your emotions in the future.
And because of that, it might be that these days, you’re completely relying on logic and analysis to make decisions.
Now the incident in question here, need not have happened a few months back. It could have taken place years or even decades back during your childhood.
But the subconscious mind never forgets. And chances are that the experience might have created a block in your heart chakra that needs to be addressed and released.
So it’s a good time to really look back at your life now, and try to remember if you ever experienced something that might have affected your ability to really trust and pay attention to your emotions.
3) Now the next sign is the irrational fear of intimacy or relationships. Now, let me caveat this by saying that whenever you enter a new relationship, there’s a fair bit of uncertainty there because you’re going past your comfort zone.
But if this is an irrational fear, and if relationships are something that you tend to avoid, then there’s a chance that your heart chakra is underactive or blocked, which is preventing you from moving forward with grace and enthusiasm.
The reasons for this could be plenty.
Maybe someone fell in love in their late teens and got into a relationship, which turned sour because their partner cheated on them.
In such a scenario, there’s a good chance that the person has forgotten about the breakup on a conscious level, but has remembered that intimacy leads to hurt, so avoid it at all costs.
And as a result, you feel a sense of fear when it comes to getting into an intimate relationship..
Now all of this happens non verbally and at an energetic level.
4) Now reason number 4 is holding a grudge against someone or feeling angry at what someone did to you years back or feeling a sense of resentment towards someone for something that happened many years back.
Now time is a funny phenomenon.
We feel like time passes by linearly, but the truth is that time flows in cycles.
And the cycle that we enter depends on the emotional vibration that we’re holding.
Which means that whenever you recall that negative experience, you’re reliving those moments. In other words, you’re, in a way, going back in time.
And until you release the blocks that you’re holding in your Chakras, you’ll keep getting into this cycle of emotional ups and downs.
Now one solution to this is to forgive that person or persons that affected your heart on that day, and take back your energy.
Because when you forgive someone, it’s not about them.
It’s about you.
By forgiving them, you’re releasing the cords that were holding you back and liberating the stagnant energy that kept you in that emotional pattern.
But forgiving is just part of what you need to do.
What you could do is work on clearing and releasing the blocked energy using tools such as crystals, essential oils, sound and color, which are all non verbal ways of healing and balancing your chakra.
Because our subconscious mind communicates more effectively through smell, sound and vibration.
5) And the 5th sign that your Heart chakra might be underactive is if you find it hard to love yourself.
And I don’t blame you for this.
We live in an age where almost everyone wants you to adhere to the standards of beauty and handsomeness.
There’s so much pressure to earn money, do well, hustle, succeed and achieve that when we look at the mirror in the evening, especially if we haven’t achieved what we had initially set out to, we tend to be very critical of ourselves.
I’m sure you’re all familiar with the internal chatter of “you’re not good enough, you’re not smart enough, you’re not slender enough, you’re not rich enough, you’re not bold enough and you’re not beautiful enough”.
And if the internal chatter was not enough, we have the media (both on tv and on the internet) that reinforces the same message again and again and again and again.
And after a while, we’re so hypnotized into believing these artificial standards of beauty and success that we forget who we truly are.
And when we forget who were are…
That’s when we forget to love ourselves, and that’s when our heart becomes underactive.
So who are we really?
The way I see is that we’re made of love.
And because we’re made of love, we crave energies of affection, compassion, gratitude, appreciation and kindness.
And every time we don’t get that, our Heart chakra becomes a little more underactive.
Our heart chakra is really important Action tribe.
Because it is the chakra that united the spiritual chakras and the Earth chakras.
It is the chakra that governs our breath, without which we wouldn’t be alive
And when it comes to energy healing, the heart energy is the most powerful energy there is that can transcend both time and space.
So it’s really important to heal and balance your Heart chakra because doing that will automatically provide with an infusion of energy that will enable you to activate the other chakras and transform your life.
So there you go Action tribe – those were the 5 signs that you’re Heart chakra is underactive.
Which sign do you resonate with most?
Let us know in our official My Seven Chakras Facebook group at mysevenchakras.com/tribe .
We also have an entire 6 week program that will help you activate and balance all your 7 chakras (step by step, from the root till the crown).
Learn more by visiting www.mysevenchakras.com/energytraining.
I’d love to support you on your healing journey!
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Until next time, keep taking action! 🙂
Learn more about AJ (Aditya) – www.mysevenchakras.com/learnmore
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