New To Our Show? Check these out!
Here are some great episodes to start with. Or, check out episodes by topic.
Recent Episodes
We're Improving The My Seven Chakras Experience. Here's How
On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experi…
The Gut-Brain-Skin Connection With Dr. John Douillard
On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally reco…
Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is T…
In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!
Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful
(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.…
Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibratio…
I hope you enjoy this Breathwork session :)
The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awak…
(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medi…
