Recent Episodes

Jan. 13, 2021

We're Improving The My Seven Chakras Experience. Here's How

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experi…

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Jan. 11, 2021 Ayurveda

The Gut-Brain-Skin Connection With Dr. John Douillard

On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally reco…

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Jan. 6, 2021

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is T…

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!

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Jan. 4, 2021

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.…

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Dec. 30, 2020

Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibratio…

I hope you enjoy this Breathwork session :)

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Dec. 28, 2020

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awak…

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medi…

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