Here are some great episodes to start with.
Are you curious about Ayurvedic body types?...
On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, fee…
(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )
On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experi…
On this episode of My Seven Chakras, we explore the ancient self healing science of Ayurveda. I’ve interviewed a globally reco…
In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!