Compiled and edited by Peggy Sealfon, Personal Development Coach and disciple of Yogi Desai, this book shares deep philosophical understandings of ancient sacred teachings in an approachable way that allows you to be directly connected to the truth of existence and reveal your spirit-driven purpose.
These practices are explained so that you may apply them practically in your everyday life. Each step is an opportunity to release (1) fear of failure or success or (2) a need to be anyone other than how you experience yourself in this moment and from moment to moment. It will provide a journey in which you transform any blockages and limitations in your physical, mental, and emotional bodies to realize your expansive potential and live blissfully in the Zero Stress Zone beyond time and space.
About the author:
Yogi Amrit Desai is recognized and honored worldwide as a pioneer of authentic yoga in the West. Over more than 55 years, he has trained more than 8,000 yoga teachers in more than 45 countries in the systems he developed. He has been awarded by internationally-respected authorities with titles such as Doctor of Yoga, World Yoga Master, International Grand Yoga Master, Yogacharya, and many more.
He founded one of the largest yoga and health centers in North America, Kripalu Center for Yoga and Health, and now Amrit Yoga Institute, the thriving Yoga and Ayurveda Center in Salt Springs, Fl. He is the creator of I AM Yoga, the Integrative Amrit Method.
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Learn more about Peggy Sealfon at https://www.peggysealfon.com/
Learn more about Yogi Amrit Desai at https://amrityoga.org/
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