Do you want to learn how to turbocharge your metabolism for vitality, energy, and lifelong health?…
You’re in for a treat today because I’m going to read out an excerpt from an amazing book called ‘Turbo Metabolism: 8 Weeks to a New You‘ by former My Seven Chakras guest, Dr. Pankaj Vij!
“As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.
The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep.
In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.
By following Dr. Vij’s evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.“
About the author:
Board Certified in Internal Medicine and Obesity Medicine, Dr. Pankaj Vij has been practicing in the San Francisco Bay area since 2002. He has helped hundreds of people achieve and maintain their goal weight, reduce stress and improve quality of life. He’s certain that the keys to improved health, vitality and longevity are within our reach, and he’s helped numerous patients with these goals without taking more prescription drugs.
Learn more about Dr. Vij at www.doctorvij.com
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