- What exactly is a miracle mindset? And why does our mindset matter so much?
- What does it mean to be resilient and how is that difference from strength?
- What advice do you have for someone who feels like she don’t have WHAT IT TAKES to get thru this challenge?
Celebrity Nutrition and Fitness Expert, JJ Virgin helps clients lose weight fast by breaking free from food intolerance and crush their sugar cravings. She is author of 4 New York Times Bestsellers.
JJ Virgin’s Sugar Impact Diet Cookbook, The Sugar Impact Diet, The Virgin Diet and The Virgin Diet Cookbook.
JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets as well as a popular guest on TV, radio, and in magazines.
She has provided nutrition and training programs for a wide variety of famous faces including CEOs, athletes and celebrities including Gene Simmons, Ben Stiller, Tracie Thoms and “Superman” Brandon Routh.
Inspirational quote – Don’t wish it were easier, make yourself stronger.
Alternative Practice – Nutrition and fitness expert.
Action Step – You need to have a physical journal and a pen. Wake up, roll over, grab your journal, sit up in bed and write down 3 things or people that you’re grateful for and FEEL IT. You can always write a lot more, but make sure you at least get those 3 things down.
Major Life Lesson – You are never better than when you’re challenged. When you see something coming up for you that scares you, that’s a sign that you need to step into it. If things are easy for you, you’re playing too small.
Life Purpose – To help people up level and upgrade their mindset.
- Best Advice – Get 8 hours of sleep every night.
- Personal Habit – My morning ritual of being in gratitude.
- Book Recommendation – Essentialism
Learn more about JJ Virgin at www.jjvirgin.com
Make sure you also grab a book of JJ’s new book – Miracle Mindset: Show Up. Step Up. You Are Stronger Than You Think
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P.S: Just takes a minute! 🙂