- What is your definition of love?
- When you say that love is an art – what do you mean by that?
- How did you get interested in studying about love?
- What are some different types of love that you’ve studied?
- What are some qualities of a skilled long term lover?
These are just some of the question I asked Armin Zadeh on today’s session of My Seven Chakras..
Armin Zadeh, MD, PhD, MPH, is a professor at Johns Hopkins University. He has authored more than one hundred scientific articles and is an editor of scholarly books in medicine. He is a regular speaker at national and international scientific meetings and directs educational events around the world. He is the author of “THE FORGOTTEN ART OF LOVE”.
Dr. Zadeh was born and educated in Düsseldorf, Germany. He came to the United States in 1995 to complete his education and training in medicine, public health, and research.
Inspirational Quote – We can have love in our lives everyday, and it’s up to us to realize it.
Action Step – Take ten minutes and just listen to your mind. During these 10 minutes, try to focus solely on what is going on in your mind and try to focus on somebody you love.
What you will see over these ten minutes is that its very difficult for us to keep our focus on this one aspect of love, and that its difficult to focus.
As long as you keep your focus, you will feel the serenity and contentment which comes with the focus of love.
Major Life Lesson – That life is about love. The more we do to keep our focus on love, the better we’re off. It all comes down to our priorities and so, it is a choice.
- Best Advice – To trust yourself
- Personal Habit – Meditation.
- Book Recommendation – The Art of Loving by Erich Fromm
Learn more about Armin at www.LoveTheForgottenArt.org
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! 🙂