Dr. Deanna Minich is an internationally-recognized lifestyle medicine expert, creative visionary and teacher, and author of five books. Her extensive background in nutrition, yoga, and personal growth led her to create a whole-self, colorful approach to health called Food & Spirit.
She developed the Certified Food & Spirit Practitioner Program to provide health professionals with a practical way to apply the Food & Spirit framework with their patients and clients. She is author of Whole Detox, a book based on a whole-life, whole-systems, whole-foods approach to detoxification, as well as on her Detox Summit, the world’s largest online event with 30 leaders in the detox field.
Inspirational quote – If we are not willing to spend the energy toward creating what we want, we get to get to spend the same amount coping with what we get.
Alternative Practice – The Whole Detox.
Health Tip– Eat more colored foods in your diet from the rich array of plant foods that we have available to us!
Major Life Lesson– Be whole. Be truly you. Be complete!
Life Purpose– I am the messenger of Science and Spirit. To allow people to be healthy, and enable them to remove toxicity from their lives, so that they can be their authentic selves.
Best Advice– Just be yourself.
Personal Habit– Organization contributes to my well being.
Book Recommendation– Autobiography of a Yogi.
Learn more about Deanna and The Whole Food Detox at foodandspirit.com
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