Parul Agrawal is a Wellness Expert, Medicinal Juicing Instructor, Blogger, and International Bestselling Author of “Juicing For Healthier Families: Simple, everyday recipes you’ll love- for greater energy, vitality, and a longer life.” Her mission is to educate families and professionals alike about simple, effective ways they can use to live healthier, happier and successful lives. She is the founder of Parul’s Wellness Coaching where she helps individuals achieve optimal physical, spiritual, emotional and financial wellbeing.
Before venturing into the field of health and wellness, Parul worked as an engineer at Intel and Arizona State University. Apart from maintaining her own blog, she regularly writes for Valley India Times (a monthly publication catering to the South Asian population in Arizona), Dr. Sears Wellness Blog, Wellness Universe, and Natural Healing News. Parul loves feasting on green juices and smoothies, and she is passionate about yoga.
Inspirational quote – Be the change that you want to see in the world by Mahatma Gandhi.
Alternative Practice – Juicing for healthier families.
Health Tip – Out of the 21 meals that you have during the week, try to have at least 19 meals at home.
Major Life Lesson – Your high’s or low’s do not ‘define’ your life. Failures are just a stepping stone to success, just be patient!
Life Purpose – Educating people about the healing powers of good nutritious food.
Best Advice – Don’t take yourself too seriously. Just enjoy every moment of your life and smile!
Personal Habit – Eat food as close to nature as possible.
Book Recommendation – The Alchemist by Paulo Coelho
Learn more about Parul Agrawal at www.parulagrawal.com/
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