- What is traditional cooking?
- What’s wrong with the way people are making food currently?
- How much time does traditional cooking take?
Well, these were just some of the questions I asked Sarica, so make sure you listen from start to finish! (Oh, and write notes if you can).
Sarica Cernohous is a licensed acupuncturist in Arizona and California, having attained her Master’s of Science degree in Traditional Oriental Medicine from Pacific College of Oriental Medicine in 2001.
Her formal education encompassed not only acupuncture, but Chinese Herbal medicine, the unique and involved theoretical construct of Asian medicine, western bio-medicine, and both western and eastern perspectives on nutrition.
It was during this experience that she began to grasp a much deeper appreciation for the traditional ways of studying and implementing whole food nutrition.
Inspirational quote – Be the change that you wish to see in the world – Mahatma Gandhi
Alternative Practice – Traditional cooking.
Health Tip – Allow more space in between your meals so that you can digest well.
Major Life Lesson – Life is like an ocean wave. Surf it!
Life Purpose – To always strive to do better.
- Best Advice – Always do your best!
- Personal Habit – Yoga, meditation and reading spiritual books in the morning.
- Book Recommendation – A Course In Miracles
Learn more about Sarica Cernohous at www.naturallylivingtoday.com
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P.S: Just takes a minute! 🙂