- What are some of the different types of meditation?
- Why do some people have a hard time with meditation?
- What are some of the common mistakes people make. early on, in their meditation journeys?
These were some of the questions I asked Angela on today’s edition of My Seven Chakras!
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Our guest for today is Angela Blaha.
With more than twenty years of helping people make positive life changes, Angela Blaha is a Transformational Teacher, Mentor, Speaker and Author.
A psychologist, energy healer, certified coach and meditation specialist, Angela has mentored her clients into transforming their thoughts, feelings and emotions, to create new patterns to fulfill their dreams and desires.
Her methods help to decrease stress, clarify goals by increasing optimism and strengthen natural abilities.
Inspirational quote – In order to divert fear, you must first understand your love.
Alternative Practice – Meditation.
Health Tip – To actually begin your meditation practice, make sure you set aside some time and put it on your calendar. Find 10 to 20 minutes throughout your day, preferably in the morning. As soon as you get up, brush your teeth and then go meditate.
Just find the peace that you need and it will change your whole entire life!
Just find the time.
Major Life Lesson – At certain points in life, make sure you take a step back and look at the bigger picture.
Life Purpose – To teach others to empower themselves by listening to their own internal wisdom, connecting with their intuition and allowing their intuition to be their thought form.
Wisdom Round:
- Best Advice – I am the creator, and I am in control of who the creator is through how I act and how I behave.
- Personal Habit – My morning mediation.
- Book Recommendation – The Untethered Soul by Michael Singer
Learn more about Angela Blaha at http://angelablaha.com/
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