Just as cars have a GPS that helps us get where we want to go, so do our bodies and souls. Too often, we ignore the life-directional system we were each born with, what Zen Cryar DeBrücke calls our Internal Guidance System (IGS).
This book simply and easily teaches you how to tune in to this guidance, a system that wants you to be happy, successful, and stress-free.
You’ll discover how you can leave painful memories behind, abandon destructive relationship patterns, follow the best course of action in every situation, and learn to experience the life-changing guidance you were born to follow.
“Zen Cryar DeBrücke is a master who takes us by the hand and shows us that we all have deep wisdom within.” — Jack Canfield
Inspirational quote – Peace…..is an inside job.
My internal GPS, the work that I do, the Internal Guidance System, is all about cultivating your thoughts to create peace within your body. When you have this opening in peace inside your body, you know that your thoughts are in line with your own personal highest good.
Alternative Practice – Internal Guidance System
Health Tip –
Recognize when you’re closed.
Closing means stress, worry, frustration, anxiety or overwhelm. Whenever you experience those sensations, stop in the moment and say, ‘I’m closed…That means, what I’m thinking is not true and not going to happen.
At that moment you’ll feel a little opening. This is training your brain to begin noticing your body and receiving your internal guidance.
Major Life Lesson – Nothing is ever hopeless!
Life Purpose – My life’s calling is to teach the Internal Guidance System. My goal before my life is complete is to teach a hundred million people to use this amazing, extraordinary guidance system
- Best Advice – Don’t care too much!
- Personal Habit – Using my Internal Guidance System and telling people in my life every single day that I love them.
- Book Recommendation – Atlas Shrugged by Ann Rand
Learn more about Zen Cryar DeBrücke www.zeninamoment.com
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